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Never give up, not ever. Not even if there's a fire.
Wednesday, 11/11: 3 Days out
Another great, Pisarenko. This image is what should be going through everybody's mind when they think "Finish!"
Week 12, Day 3
1. Snatch: 70-80% for 2 singles
2. CJ: 70-80% for 1 single
3. Front Squat: 70-75% for 1 single
Just work on the speed of the lifts and get in good quality reps. Start gaining that confidence for Saturday.
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