Another great, Pisarenko. This image is what should be going through everybody's mind when they think "Finish!"Week 12, Day 3
1. Snatch: 70-80% for 2 singles
2. CJ: 70-80% for 1 single
3. Front Squat: 70-75% for 1 single
Just work on the speed of the lifts and get in good quality reps. Start gaining that confidence for Saturday.
No comments:
Post a Comment